Your Biological Age

Your healthy diet Human health largely depends on the nature of nutrition. It is no coincidence that Hippocrates said: “If the father of a disease is often unknown, its mother is almost always nutrition.”A deficiency or excess of certain ingredients in the diet can lead to both pronounced manifestations of disease and a decrease in…

Macro- and micro-miracles        In this tab, you will find information about the 44 essential minerals required by the human body.     Here you will learn about their biological functions, complex interactions with each other, the body’s need for them, signs of deficiency and excess, ways to correct imbalances, main food sources, as…

Cleansing the Body. Main Approaches and Methods.     The human body is a perfect self-regulating energy-information system in which everything is interconnected and interdependent, and the reserve strength is always greater than any damaging factor. It is known that skin cells are replaced every 5-6 months, hair every 3 years. The cells of the intestine,…