Contact Information
Contact Information
Head of the Department of Pharmaceutical and Biological Chemistry, Pharmacognosy
Kyiv Medical University
Kyiv, Ukraine
Contact Information
PISTACHIOS Pistachios are a very high-calorie food. The seeds (nuts) of the true pistachio (pistachio tree) are characterized by a relatively high content of certain vitamins, minerals, proteins, as well as unsaturated fatty acids (especially oleic and linoleic acids) and phytosterols. Thus, pistachios are rich in gamma-tocopherol (150.7% of the…
BLUEBERRY The fruits of the blueberry (Vaccinium corymbosum) exhibit a relatively limited vitamin profile, with the exception of ascorbic acid (46.9% of the Daily Value [DV] per 100 g) and vitamin K (phylloquinone) (16.1%). Contrary to popular misconceptions, these fruits are characterized by a low carotenoid concentration, specifically in regard to lutein and…
CORN Corn serves as a source of specific vitamins, minerals, proteins, and essential amino acids. It is characterized by a significant content of phytosterols, carbohydrates (predominantly starch and fiber), and purines. Corn is rich in biotin (42.0% of the daily requirement per 100 g), vitamin B6 (pyridoxine) (31.0%), vitamin B1 (thiamine) (22.9%), vitamin PP (nicotinic…
11 tests for self-assessment of physical fitness With the help of these tests, you can independently determine your physical fitness and create a training program. A calculator is used to determine physical fitness, while a summator and a dosimeter are used to create an individual training program. The physical condition calculator is designed…
FIGS (fresh fruit) Fresh figs (Ficus carica) exhibit a relatively modest vitamin concentration, but are characterized by a significant concentration of specific macro- and microelements: boron (211.0% of the Daily Value [DV] per 100 g), silicon (170.0%), rubidium (63.0%), chromium (22.0%), cobalt (13.0%), thallium (12.5%), nickel (11.0%), vanadium (10.0%), molybdenum (9.6%), and…
Silver (= Argentum) (Ag) Against 650 species of bacteria! Silver in the human body has pronounced bactericidal, antiseptic, anti-inflammatory, and astringent effects. However, silver is not currently classified as an essential ultratrace element for the human body. The daily requirement for the…